How Much Mercury Is Too Much for a Woman?

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Sara Szal MD

The year after I gave birth to my second child, I learned that the fish I had been eating had left me with an elevated blood mercury level and a thyroid that was struggling.

I had followed the advice I gave to women as an obstetrician/gynecologist: eat fish twice a week, get the omega-3s, and support your heart, your brain, your baby’s developing nervou…



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