{"id":447,"date":"2026-07-29T14:26:23","date_gmt":"2026-07-29T14:26:23","guid":{"rendered":"https:\/\/replyguru.online\/?p=447"},"modified":"2026-07-29T14:26:23","modified_gmt":"2026-07-29T14:26:23","slug":"how-much-mercury-is-too-much-for-a-woman","status":"publish","type":"post","link":"https:\/\/replyguru.online\/?p=447","title":{"rendered":"How Much Mercury Is Too Much for a Woman?"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!F0_M!,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3fe21e12-11a6-4252-9b68-c791f6b52920_1820x1212.png\" \/><\/p>\n<div dir=\"auto\">\n<p><span style=\"min-width:0;\" data-state=\"closed\">Sara Szal MD<\/span><span> <\/span><\/p>\n<p>The year after I gave birth to my second child, I learned that the fish I had been eating had left me with an elevated blood mercury level and a thyroid that was struggling.<\/p>\n<p>I had followed the advice I gave to women as an obstetrician\/gynecologist: eat fish twice a week, get the omega-3s, and support your heart, your brain, your baby\u2019s developing nervou\u2026<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/saraszalmd.substack.com\/p\/how-much-mercury-is-too-much-for\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sara Szal MD The year after I gave birth to my second child, I learned that the fish I had been eating had left me with an elevated blood mercury level and a thyroid that was struggling. I had followed the advice I gave to women as an obstetrician\/gynecologist: eat fish twice a week, get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[4],"tags":[],"tmauthors":[],"class_list":["post-447","post","type-post","status-publish","format-standard","has-post-thumbnail","category-relationships","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/posts\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=447"}],"version-history":[{"count":0,"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/posts\/447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=\/wp\/v2\/media\/448"}],"wp:attachment":[{"href":"https:\/\/replyguru.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=447"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/replyguru.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftmauthors&post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}